top of page

The Full Story


Two decades ago, my venture into the realm of nutrition began during my high school years when I grappled with an eating disorder. Over time, as my health improved and I matured, this evolved into a profound aspiration to strike a balance between nurturing my body and savoring delicious meals. I understand the challenges and frustrations that often accompany traditional approaches to nutrition, which can leave individuals feeling overwhelmed and disconnected from their food choices. That's why I'm here to offer a fresh perspective and guide you towards a sustainable and enjoyable relationship with food!


Through personalized consultations, I work closely with individuals to understand their specific needs, goals, and challenges. Together, we create customized plans that encompass both balanced nutrition and a sense of adventure in the kitchen. I provide practical guidance on meal planning, grocery shopping, and mindful eating techniques, while also introducing exciting and creative recipes that are both nourishing and delicious.

I firmly believe that healthy eating can coexist with a vibrant and fulfilling lifestyle. Whether you're a busy professional, a parent on the go, or someone who simply wants to explore a more flexible approach to nutrition, I am here to support you every step of the way. Together, we'll navigate the world of food with enthusiasm, curiosity, and a touch of lightheartedness!

Ice Cream Cones
bottom of page